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Embodied Groups for Healing & Growth
"Creativity is a practise of freedom."
- Jennifer A Vadeboncoeur, Anthony Perone & Natalie Panina-Beard
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Adult Play Group
for adults wanting to (re)connect to their childhood sense of wonder & play
Children's Play Group
for children's development of emotional regulation skills and self esteem
Teen Play Group
for teens looking to make sense of the world and their place in it through embodied learning & reflection
Trauma Group
for those who have experienced ongoing relational trauma or systemic oppression looking for an embodied way to heal
Past Offerings:
Imbalanced: Embodied Community During Ontario's Third Lockdown
"The Imbalanced group was a great opportunity to be able to learn how to express myself in a creative way. I have never experienced therapy that felt fun! I looked forward to attending each week's session and often felt energized afterward. Megan is an excellent facilitator"
Imbalanced Participant
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