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Virtual Across Ontario & In Person in Downtown Kitchener

Megan Svarich-Knights MSW RSW RDT

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Northern Lights
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Rediscover Your Most
Authentic, Connected & Wise Self 

Counselling, Training, Creating          Kitchener ON

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I love to see people notice, explore, change, and grow. I delight to see couples and families build stronger connections. I want to bring creativity and joy into the healing space and support other healers to be creative and joyful in their work.  

My approach strives to be sex-positive, 2S-LGBTQ affirming and anti-racist.  

Nothing you can say is too terrible or broken to be witnessed with love and care.  Let's go through it gently together. 

Megan 
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Couples & Family Therapy

Individual Therapy

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Drama Therapy

Workshops & Training

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Creativity Club

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Clinical Supervision

Maybe everything is out of control, and you know something has to change...

You don't know where to start.  Anytime you do manage to start, something gets in the way and you feel like you're breaking down.  Your thoughts are racing and you want to run, or sleep it away, or numb out to Netflix and Tik Tok.  Maybe you know exactly what you need to get control of, or maybe this has been going on for so long you don't know where it started.  You're tired of living in this panicked state, but don't know how to get out of it. 

Or maybe everything is so in control that you feel trapped and alone...

You are productive and successful.  You've probably grown up looking to hear the words "good" and "perfect" from adults.  You did all the right things that are supposed to make you a happy and successful person, but somehow you don't feel happy or successful.  You find yourself thinking "Is this it?".  Maybe you feel lonely or uninspired or just plain bored.  Maybe you find yourself daydreaming about what's missing, but don't know how to get there. 

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Maybe as a couple, you are feeling disconnected and frustrated...

It wasn't like this when you first got together, or you never would have committed to this relationship.  The two of you are at a stalemate - unable to hear or care for each other effectively.  Maybe you're fighting about everything and nothing all at once.  Or maybe you don't even fight anymore, and you just live separate lives under the same roof.  Everytime you try to reach out to each other, it goes terribly wrong and you don't understand why.  

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"Be gentle with yourself.
You are a child of the universe, no less than the trees and the stars; 
You have a right to be here"
- Max Erhmann

I am a member of the following professional organizations:

 

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